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by Bess K.

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The American Sleep Association notes that almost a third of all adults don't get the recommended 7+ hours of sleep every night, and it's not always for a lack of trying. Many people struggle to sleep soundly throughout the night. The hustle of the day is hard to turn off, and even those who aren't dealing with a medical condition or other detractors may struggle to snooze.

Sleep is a critical part of human function, though, so it's no surprise that companies have sought solutions to this dilemma for decades. From toxic sleeping pills to overpriced custom mattresses, we’re still limited in our options for a better slumber.

But, what many solutions miss is the complex relationship between sleep and stress. No matter how cozy a mattress is, if they go to sleep with a racing mind, they're likely to lay awake longer. And even when they manage to fall asleep, their brain is still going, which can lead to less effective rest, or worse, frequent waking throughout the night.

Lucky for us, it seems that technology has FINALLY caught up to the problem of a racing mind. Even some of the brightest and busiest minds in Silicon Valley are using it to relax and clear their minds so they can fall asleep faster and sleep better.

In fact, many are calling it the best biohack to NATURALLY improve your sleep.

What Is It?

It’s called the HoomBand and it’s an absolute game changer for people in need of better sleep.

It’s a headband designed for comfort in bed integrated with ultra-thin earphones that gets you to sleep with science-backed sounds.

Made for the HoomBand, the Hoom app includes more than 100 hours of guided meditations and stories created by sleep experts to guide people to sleep. Each story is whispered soothingly into the ears via the HoomBand, allowing the sleep solution to be intensely personal.

The goal of the immersive simulation is to provide the brain with something else to latch onto so it's less likely to run repeatedly through everything else going on in your life. If simply stimulating the mind with external sounds has benefits for sleep, then it’s no question that sound created by scientific research can do even more.

Well, as you breathe along with HoomBand, you’ll notice the pulsating light starts to slow down. As it does, your breathing slows down too, which causes you to relax and feel sleepy.

By focusing on the light, you’re forced to focus on something outside your own head. You’re no longer focusing on busy, stressful thoughts that keep you awake. Plus, the light has a mesmerizing effect too, which also makes you sleepy.

Within a few minutes, you’re no longer stressed or anxious. You’re basically forced to stop thinking and just relax – the perfect state to quickly fall asleep.

Here’s a great short video about how HoomBand works….

Hoom is a game changer for sleep.

• Research-backed sleep stories that calm the brain and promote rest.
• A comfy headband in multiple sizes to support a perfect fit.
• Ultra-thin earphones that provide personalized audio without detracting from comfort in any sleep position.
• Offline sleep stories for slumber solutions even when there's no internet or wireless connection.

How Does it Work?

The personal device is super easy to use and only requires a smartphone able to download the HoomBand app. People of all ages can easily use Hoom to get better sleep by following four simple steps.

1. Download the HoomBand app.
2. Put on the headband.
3. Select a story.
4. Slumber.

Sleep stories designed for every mind.

With more than 100 hours of sleep story content to choose from, it's easy to find a story that matches any mood, mind or imagination. Stories range from descriptions of travel on the Orient Express to hypnotic discussions of Einstein's theory of relativity.

Those wearing the HoomBand can drift off to sleep while flying through space to visit Orion or listening to an ocean-themed meditation. And for those who prefer less vocals in their bedtime audio, immersive soundscapes are also an option.

Not just another pair of headphones.

The comfortable bluetooth headband connects seamlessly to your smartphone and the Hoom app and keeps the smartphone out of reach for sleepers who want to reduce screen time, and the unobtrusive design makes HoomBand ideal for use on airplanes and trains when someone wants to sleep while activity goes on around them. The band can be washed in the washing machine easily for hygienic sleep every night.

Why HoomBand Is MORE Than A Temporary Solution

Sleep technology and medication often seeks to solve a temporary solution, but HoomBand is a long-term lifestyle solution.

The special meditations and sleep stories designed by the Hoom team counter stress, anxiety and other factors that keep people awake at night, and with 100+ hours of content and updates with new content hitting the app, individuals can continue using HoomBand long term while discovering new benefits.

HoomBand connects to smartphones, so users can also use it to listen to music while exercising and working. At night, a single story can be selected, and the app shuts down after playing it. Alternatively, the user can opt for a loop of soundscapes for discreet and relaxing audio all night. Either way, HoomBand plays any recorded morning alarms through the headphones to ensure appropriate wake times.

Hoom Sleep Technology vs. Old Alternative Sleep Aids

Where Can I Get HoomBand?

HoomBand can be ordered online here and comes with a 20-day money back guarantee.

Anyone struggling with sleep or finding themselves waking without feeling fully rested can use HoomBand to promote reduced bedtime stress and healthier, more solid sleep patterns.

Get With The Times & Get To Better Quality Sleep FASTER – Get HoomBand!

Forget sleeping pills, drugs and supplements. Their days are numbered anyway. The HoomBand is the 21st Century’s answer to falling asleep faster and improving the quality of your sleep. Finally, NEW TECHNOLOGY that not only improves your waking hours… but your sleeping hours too!

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